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HOTEL SPA The Hotel Anders SPA is a place where the body and senses are mollified with the help of nature. The beautiful surroundings, fragrant pine forests and clear lake waters help in restoring one's body and mind. Within the complex of the Hotel Anders SPA are included 8 luxury salons, The World of Masurian Saunas with a tepidarium (dry sauna, steam sauna, infrasauna) and a swimming pool. The specialized personnel treat the Guests with great care.

Classical and oriental massages, relaxing and beauty treatments are like balm for the body and soul. The visits to the saunas, baths in the swimming pool and the hydro-massage bath tubs bring a soothing calmness. The natural recipes of the world-famous brands of cosmetics stimulate the senses and give the expected results. NaturalSPA means professionally equipped salons and the highest quality service, relaxation and rest – Naturally in Masuria!

The Hotel Anders SPA has been selected the third best SPA Resort in Poland in the prestigious plebiscite SPA Prestige Awards 2013. The quality and atmosphere which accompanies the treatments conducted in the Hotel Anders SPA have been acknowledged by Guests from all parts of Poland. Thank you for your appreciation! • The opening hours of the Hotel Anders SPA: Monday - Thursday 9:00 - 20:00 Friday - Saturday 9:00 - 21:00 Sunday 9:00 - 18:00 Contact: SPA Reception, tel.: 89 642 70 40, e-mail: The Hotel Anders SPA is a member of the Polish SPA & Wellness Association.

Media Overview Freedom of expression, including freedom of the media and a mixed economy, providing for public, private and joint venture ownership are guaranteed in the Namibian Constitution. The was established as a national news agency responsible for the distribution of local, regional and international news. With its relatively small population, Namibia boasts eleven regular newspapers, of which five appear daily (,,, and ), and six weekly (,,, and). New Era is the government subsidised newspaper, established after independence to assist with the task of nation building, socio-economic development, popularising the country's national symbols and giving a voice to the previously neglected rural communities.

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The Southern Times, published by NamZim Newspapers Pty (Ltd) is a regional Sunday newspaper, established as a joint venture between the New Era Publications Corporation of Namibia and its Zimbabwean counterpart to cover news in Southern Africa from an African perspective. Except for, which is the mouthpiece of the ruling SWAPO Party, the remaining newspapers are all privately owned.

The public broadcaster, the offers nine radio language services (National Radio, Afrikaans Service, Damara/Nama Service, German Service, Oshiwambo Service, Otjiherero Service, Rukavango Service, Tirelo Ya Setswana Service and San Service), and one television channel (NBC TV). The liberalisation of the broadcasting sector in Namibia led to the mushrooming of commercial radio stations (e.g., Radio 99, Radio Energy, Kosmos Digital Namibia, Radion Wave, Radio Kudu, Omulunga Radio, West Coast FM and Flamink Waves) and community radio stations (e.g., Katutura Community Radio, Ohangwena Regional Council Community Radio, Media for Christ (Channel 7), Radio Eclesia Namibia, Unam Hit Radio and Live FM Rehoboth) in the country. Five commercial television stations (MultiChoice Namibia, Downlink Namibia, One Africa Television, Paragon Investment Holdings: Channel 4, and Digital Cable Television) and three community television stations (Tsumeb Municipality, Trinity Broadcasting Namibia and WUM Properties) operate in Namibia.